They say you should get up and walk around every 30 minutes if you have a job where you sit at a desk. Well, I like to get done with my work and get out as early as I can. My job is paid according to projects and not by the hour. I sit for pretty much my entire working day. I will get up to eat lunch or go to the bathroom. Other than that, I am typing in code. This grind has lead to me needing Sacramento chiropractors to now help me keep my job.
My back has always bothered me as far back as I can remember. It even bothered me as a child. I thought everyone had backaches every day. I had no idea that people did not experience pain all of the time. When my parents found out about my back trouble, they took me to several doctors. Nothing could be found that explained the constant trouble I had with my back. As I got older, I was able to go to doctors on my own and the ability to see inside the body got better. I had some vertebrae that appeared to be irritating some nerves in my back. It had gone on so long that doctors did not think relieving the pressure would help me much. However, I decided to see if any of the Sacramento chiropractors in my area could help me out.
I found one chiropractic services center that was able to give me a lot of relief from my back trouble that had gotten so much worse with my many hours of sitting. I do pay a lot more attention to posture and ergonomics, and my chiropractor has relieved a lot of the nerve pressure to give me a tremendous amount of relief for my back pain.